I am SO happy you are here! I look forward to getting to be a part of your fitness journey! Spots will be limited, but I will be taking new clients every 8 weeks. This program includes:
8 weeks of personalized training
Videos demonstrating each exercise
Coaching tips, cues, and reminders
24-hour email response time
Weekly check-ins
Nutrition guidance
I am SO happy you are here! I look forward to getting to be a part of your fitness journey! Spots will be limited, but I will be taking new clients every 8 weeks. This program includes:
8 weeks of personalized training
Videos demonstrating each exercise
Coaching tips, cues, and reminders
24-hour email response time
Weekly check-ins
Nutrition guidance