ABOUT Riley Cat

Meet me:)

My name is Riley White and I am an online fitness coach. My love for fitness and athletics began at a very early age of three years old when my parents put me into “mommy and me” classes at a gymnastics gym. I competed very competitively for 13 years before injuries led me to an early retirement. I then began coaching gymnastics and starting a career as a pole vaulter! I was able to walk-on at The University of Alabama where I continued my athletic career for 6 years! During my athletic career, I completed a bachelor's degree in Exercise Science with a minor in Communications. I furthered my education by completing a master’s in Sports Management. I wanted to further my knowledge and completed my CPT through the National Academy of Sports Medicine after graduation. I have now put in a lot of hours making sure I could provide the best services to anyone that chooses to come my way!

INSPIRING STRENGTH and BUILDING community through movement